About
Hello, I’m Julie — holistic well-being coach, mentor, Reiki healer and trauma-informed practitioner with over 25 years supporting children, families and adults with emotional, relational and life challenges. I hold a BA (Hons) in Youth and Community Work, and I’m currently completing a Level 5 Counselling Diploma. My additional training includes trauma care, safeguarding and relational support.
I'm Neurodivergent
Being neurodivergent myself (ADHD & dyslexia) gives me deep compassion and insight into neurodivergent experiences. I’ve dedicated my life to helping people feel seen, understood and supported, not just labelled.
My Approach
I practice with kindness, empathy and honesty. My work combines:
✔ Trauma-informed mentoring
✔ Holistic emotional support
✔ Practical life skills & coping strategies
✔ Spiritual connection (when desired)
I believe everyone has strengths and resilience - sometimes we just need support to unlock them.
Why Work With Me?
You’ll receive deep listening, respectful guidance and tailored support based on your needs, whether that’s life direction, emotional resilience, or understanding neurodivergence. I’m always happy to connect and see if we’re the right fit.