Mentoring
Mentoring to understand behaviour, regulate overwhelm, and support neurodivergent minds.
Service Description
I offer mentoring for teenagers, parents, and neurodivergent adults who are navigating overwhelm, emotional intensity, or feeling misunderstood in the world around them. My work sits at the intersection of practical support, emotional understanding, and neurodivergent-informed insight. Many of the people I work with struggle with anxiety, shutdown, frustration, or the pressure to fit into systems that do not naturally suit them. Through one-to-one mentoring I help people understand what is happening in their nervous system, recognise patterns in behaviour and emotions, and develop practical ways to respond differently. This often includes psychoeducation around ADHD, autism, sensory processing, emotional regulation, and the impact of chronic stress. For teenagers, mentoring offers a safe and respectful space to explore what they are experiencing without judgement or pressure. Together we work on understanding emotions, managing overwhelm, building confidence, and finding strategies that genuinely work for them. For parents, mentoring provides support in understanding their child’s behaviour, reducing conflict at home, and learning approaches that help both parent and child feel more regulated and connected. For neurodivergent adults, sessions often focus on understanding lifelong patterns, reducing shame, building self-trust, and creating ways of living that honour how their mind and nervous system actually function. Rather than trying to “fix” people, my approach is about helping individuals and families understand themselves more clearly, regulate their nervous systems, and move forward with greater confidence, compassion, and practical tools for everyday life.
Cancellation Policy
This working agreement is to ensure that the mentee is aware of the conditions of Mentoring and the therapeutic service offered by Living in Full Bloom. Mentoring will take place at a time and location agreed at the outset, the duration of each session will be 1 hour unless agreed otherwise. -Confidentiality is taken very seriously, the content of the sessions will remain confidential between the mentee and the Mentor, but there are some exceptions: 1. During supervision: The mentor may discuss the content of your session with their supervisor, this is to ensure the safety of both the mentee and the mentor. Supervision is conducted within a confidential environment similar to that of Mentoring. 2. When required to do so by law: The following circumstances require that the mentor disclose information: Acts of terrorism, drug trafficking or money laundering, harm to oneself or others, or Young people being harmed by others. -If the mentee and mentor encounter each other outside of the Mentoring environment, it is the mentor’s responsibility to maintain confidentiality, therefore the mentor may not acknowledge the mentee. This is to preserve confidentiality and avoid the possibility of awkwardness, ensuring session content is not disclosed outside of the Mentoring environment. -The safety of both the mentee and mentor is important, mentees are asked to provide a contact in case of emergency and also the contact details of the mentee’s doctor. A Mentoring session will be terminated in the event of violence, aggression or abusive behaviour towards the mentor or others. If necessary, additional safety advice will be provided, specific to the location where Mentoring is to take place (when working outdoors for example). -Mentoring sessions will be terminated if the mentee is under the influence of alcohol or drugs. -Mentees are asked to arrive on time and be prepared to stay the full sessions will not be allowed to overrun beyond the set time as this may impact on sessions which follow. The mentor will usually advise the mentee when there are 5 minutes remaining. If a mentee arrives late they will not be able to make this time up after their allotted session. If the mentee is 30 minutes late or more, the session will be deemed to be cancelled by the mentee. Cancellations should be made as soon as possible, no later than 24hours.
Contact Details
Witney, UK
07983324437
living-in-full-bloom@outlook.com
Carterton, UK
+447983324437
living-in-full-bloom@outlook.com